Sound Bath Grounding

From TCU Wiki

Date: September 5

Time: 9:30 to 11:00

Location: Meet on the stairs in front of the venue!

This workshop introduces sound-based grounding as a practical tool for reducing stress, restoring focus, and supporting clearer decision-making in high-pressure environments. Through guided breathing, a sound bath with 14 Tibetan singing bowls, and short reflection, participants will leave with a method they can return to in their own work.