Sound Bath Grounding: Difference between revisions
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<big>'''Time:''' 9:30 to 11:00</big> | <big>'''Time:''' 9:30 to 11:00</big> | ||
<big>'''Location:''' Meet | <big>'''Location:''' Meet on the stairs in front of the venue!</big> | ||
This workshop introduces sound-based grounding as a practical tool for reducing stress, restoring focus, and supporting clearer decision-making in high-pressure environments. Through guided breathing, a sound bath with 14 Tibetan singing bowls, and short reflection, participants will leave with a method they can return to in their own work. | This workshop introduces sound-based grounding as a practical tool for reducing stress, restoring focus, and supporting clearer decision-making in high-pressure environments. Through guided breathing, a sound bath with 14 Tibetan singing bowls, and short reflection, participants will leave with a method they can return to in their own work. | ||
Latest revision as of 20:35, 3 September 2026
Date: September 5
Time: 9:30 to 11:00
Location: Meet on the stairs in front of the venue!
This workshop introduces sound-based grounding as a practical tool for reducing stress, restoring focus, and supporting clearer decision-making in high-pressure environments. Through guided breathing, a sound bath with 14 Tibetan singing bowls, and short reflection, participants will leave with a method they can return to in their own work.
