The Wellbeing Monthly 2023: Difference between revisions

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Examining the emotional and psychological impact of witnessing human right abuses and strategies for recognition and response.  <br> [https://digitalrights.formstack.com/forms/wellbeingmonthly1 '''RSVP Here''']
Examining the emotional and psychological impact of witnessing human right abuses and strategies for recognition and response.  <br> [https://digitalrights.formstack.com/forms/wellbeingmonthly1 '''RSVP Here''']


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Revision as of 08:08, 24 May 2023

The Wellbeing Monthly 2023.jpeg

The Wellbeing Monthly is a monthly virtual workshop will be led by diverse mental health professionals, and will focus on psychoeducation and coping mechanisms on diverse topics including anxiety and fear, guilt and survivors guilt, defeat and hopelessness, trauma, and burnout and stress. Each session will last 60 minutes, with time included for questions and answers.

How to RSVP

Check the list of sessions and click on the link to RSVP with the short form.

Sessions & Notes

The Impact of Witnessing Human Rights Abuses Vicarious Trauma.png

The Impact of Witnessing Human Rights Abuses: Vicarious Trauma with Fahad Awan

June 20 @ 9am EDT / 1pm UTC (Tuesday)

Examining the emotional and psychological impact of witnessing human right abuses and strategies for recognition and response.
RSVP Here


Survivor Guilt, Regret Rumination and How to Cop it as an Activist.png

Survivor Guilt, Regret Rumination and How to Cop it as an Activist with Mathero Nkhalamba

July 18 @ 9am EDT / 1pm UTC (Tuesday)

The talk will focus on regret rumination and hindsight bias, coping with survivor guilt as an activist and exploring how survivor guilt looks like.
RSVP Here

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Responding to Defeat and Creating Communities of Hope with Jehanzeb Baldiwala

August 8 @ 9am EDT / 1pm UTC (Tuesday)

In this session, participants will explore experiences of defeat in their activism, and learn how to create communities of hope.
RSVP Here