Sound Bath Grounding: Difference between revisions

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'''Date:'''  
[[File:Wellbeing.jpg|right|frameless]]
<big>'''Date:''' September 5</big>


'''Time:  9:30 to 11:00'''
<big>'''Time:''' 9:30 to 11:00</big>


'''Location:'''  
<big>'''Location:''' Meet in the middle of the central park in front of the venue. Look for the individual with singing bowls.</big> 


This workshop introduces sound-based grounding as a practical tool for reducing stress, restoring focus, and supporting clearer decision-making in high-pressure environments. Through guided breathing, a sound bath with 14 Tibetan singing bowls, and short reflection, participants will leave with a method they can return to in their own work.
This workshop introduces sound-based grounding as a practical tool for reducing stress, restoring focus, and supporting clearer decision-making in high-pressure environments. Through guided breathing, a sound bath with 14 Tibetan singing bowls, and short reflection, participants will leave with a method they can return to in their own work.

Latest revision as of 01:55, 16 July 2026

Date: September 5

Time: 9:30 to 11:00

Location: Meet in the middle of the central park in front of the venue. Look for the individual with singing bowls.

This workshop introduces sound-based grounding as a practical tool for reducing stress, restoring focus, and supporting clearer decision-making in high-pressure environments. Through guided breathing, a sound bath with 14 Tibetan singing bowls, and short reflection, participants will leave with a method they can return to in their own work.