View source for Sound Bath Grounding

[[File:Wellbeing.jpg|right|frameless]]
<big>'''Date:''' September 5</big> 

<big>'''Time:'''  9:30 to 11:00</big> 

<big>'''Location:''' Meet in the middle of the central park in front of the venue. Look for the individual with singing bowls.</big>  

This workshop introduces sound-based grounding as a practical tool for reducing stress, restoring focus, and supporting clearer decision-making in high-pressure environments. Through guided breathing, a sound bath with 14 Tibetan singing bowls, and short reflection, participants will leave with a method they can return to in their own work.