The Wellbeing Monthly 2023: Difference between revisions
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Examining the emotional and psychological impact of witnessing human right abuses and strategies for recognition and response. <br> [https://digitalrights.formstack.com/forms/wellbeingmonthly1 '''RSVP Here'''] | Examining the emotional and psychological impact of witnessing human right abuses and strategies for recognition and response. <br> [https://digitalrights.formstack.com/forms/wellbeingmonthly1 '''RSVP Here'''] | ||
[[File:Survivor Guilt, Regret Rumination and How to Cop it as an Activist.png|left|150x150px]] | |||
'''[[Survivor Guilt, Regret Rumination and How to Cop it as an Activist]] with Mathero Michelle Nkhalamba''' | |||
''July 18 @ 9am EDT / 1pm UTC (Tuesday)'' | |||
The talk will focus on regret rumination and hindsight bias, coping with survivor guilt as an activist and exploring how survivor guilt looks like. <br> [https://digitalrights.formstack.com/forms/wellbeingmonthly2 '''RSVP Here'''] | |||
[[File:Responding to Defeat and Creating Communities of Hope.png|left|150x150px]] | |||
'''[[Responding to Defeat and Creating Communities of Hope]] with Jehanzeb Baldiwala''' | |||
''August 8 @ 9am EDT / 1pm UTC (Tuesday)'' | |||
In this session, participants will explore experiences of defeat in their activism, and learn how to create communities of hope. <br> [https://digitalrights.formstack.com/forms/wellbeingmonthly3 '''RSVP Here'''] | |||
Revision as of 07:37, 24 May 2023
The Wellbeing Monthly is a monthly virtual workshop will be led by diverse mental health professionals, and will focus on psychoeducation and coping mechanisms on diverse topics including anxiety and fear, guilt and survivors guilt, defeat and hopelessness, trauma, and burnout and stress. Each session will last 60 minutes, with time included for questions and answers.
How to RSVP
Check the list of sessions and click on the link to RSVP with the short form.
Sessions & Notes
The Impact of Witnessing Human Rights Abuses: Vicarious Trauma with Fahad Awan
June 20 @ 9am EDT / 1pm UTC (Tuesday)
Examining the emotional and psychological impact of witnessing human right abuses and strategies for recognition and response.
RSVP Here
Survivor Guilt, Regret Rumination and How to Cop it as an Activist with Mathero Michelle Nkhalamba
July 18 @ 9am EDT / 1pm UTC (Tuesday)
The talk will focus on regret rumination and hindsight bias, coping with survivor guilt as an activist and exploring how survivor guilt looks like.
RSVP Here
Responding to Defeat and Creating Communities of Hope with Jehanzeb Baldiwala
August 8 @ 9am EDT / 1pm UTC (Tuesday)
In this session, participants will explore experiences of defeat in their activism, and learn how to create communities of hope.
RSVP Here
